Powell Wellness Center (PWC) is one of only two Medical Fitness Association-certified facilities in Virginia. A volunteer Medical Advisory Board guides staff in the development and delivery of medically-integrated programs that help adults and youth improve their physical and emotional well-being through regular exercise, health education, and increased physical activity. An annual wellness assessment is included in membership.
PWC offers a variety of group exercise classes and aquatic programs. Facility highlights include a climate-controlled walking track with a two-lane surface featuring a cushioned rubberized floor and a fitness area offering a variety of cardio and strength equipment. The indoor aquatic arena includes a warm-water pool, two warm-water pockets for therapy, a two-lane walking oval with chest-high water and a current, and lap lanes for swimming or aqua classes. Live life well with a medically integrated fitness membership at PWC!
PATH Recreation & Fitness Center (PRFC) offers recreation and fitness opportunities for all ages in a friendly and supportive atmosphere.
In the fitness area, enjoy top-of-the-line cardio equipment, strength and functional fitness equipment and exercise classes. Classes include kettlebell strength, cycling, yoga, P90X and more. Personal training and small group training will support achievement of your goals safely and successfully. Bring your family – kids’ programs include boot camp, taekwondo, youth sports performance, Zone In interval fitness and tumbling.
In the recreation area, multi-use sport courts will accommodate basketball, volleyball and pickleball for individual practice, open gym and league play. Practice your swing in indoor batting cages or polish your skills with a golf/multi-sport simulator. When the recreation activities become available in early summer 2022, the center will comprise 27,000 square feet of recreation, fitness, activity room and amenity space. Find your fun, fit your fit!